With short days and cold weather, wintertime usually means retiring your clubs and hunkering down, at least for a few weeks. Yet it can be a time of opportunity. “When we’re in the spring and summer months, we focus on what the golf ball’s doing,” says Wakefield Plantation Director of Golf Josh Points. “In the winter months, you have an opportunity to focus on how your body shifts and rotates during a swing. What can you do to improve your personal mobility and physical fitness?”
As it turns out, you can do plenty - in much less time than a round on the course would take.
Points knows firsthand how beneficial the winter can be. At the Wakefield Plantation Learning Center, two indoor-outdoor bays and an indoor putting area are equipped with video technology to offer players instant feedback on their swing. “Carl Pettersson, David Mathis, Cameron Percy - in the winter months, we see a ton of our tour players use the indoor practice ranges,” Points says. “It takes them out of the elements and into a more controlled environment.” Points says that, once there, “they can focus on the things they’re trying to change in their golf swing.” Likewise, he says golfers of every level can treat the off season as a “time to change things physically in your game. Winter is a great time to focus on certain changes that you postpone all spring and summer.”
“When you have that time in the winter, you can focus on practicing and changing small movements,” Points agrees. He recommends investing in (or borrowing from a fellow member!) a weighted club. “Practicing your swing with it throughout the winter is a nice way to keep your game in shape and prepare for your schedule in the spring.” Even more specifically, Tallant says cooler months are the best time to start working on your short game. “Putting and chipping tend to be the two things that get rusty the fastest,” she says. “Stick to practicing in the mirror and you’ll stay tee-time ready come spring.”
Watch below as Points and Assistant Golf Professional Erica Britt demonstrate indoor practice tips to keep your golf swing in fine form.